Do you feel like you are running on empty?
Tired of holding it all together . . . and knowing something has to change?
Does life feel overwhelming-like you're just getting through the day?
Do you feel like you are running on empty?
Tired of holding it all together . . . and knowing something has to change?
Does life feel overwhelming-like you're just getting through the day?
You were never meant to live in a constant state of overwhelm.
There is space for rest. For clarity. For you.
You were never meant to live in a constant state of overwhelm.
There is space for rest. For clarity. For you.
Welcome to an elegant
Spa for the Soul Retreat
A Christ-centered Sanctuary for women seeking
rest, renewal, and clarity.
Welcome to an elegant
Spa for the Soul Retreat
A Christ-centered Sanctuary for women seeking
rest, renewal, and clarity.
Step out of the noise of everyday life and enter a peaceful space designed for reflection, faith, and meaningful connection.
Step out of the noise of everyday life and enter a peaceful space designed for reflection, faith, and meaningful connection.
This is your invitation to step in . . . and be restored.
Step away from the noise of everyday life and discover a peaceful space designed for reflection, faith, and meaningful connections.
Inspired by Janie’s book Spa Treatments for the Body and Soul: Tranquil Moments to Refresh your Spirit,
this retreat invites you into a rhythm of intentional pause, reflection, and renewal.
Just as a spa nurtures the body, this gathering is designed to refresh the soul and the body!
In the midst of busy lives, responsibilities, and constant noise, many women quietly long for a place where they can slow down. . .
breathe deeply. . .
and reconnect with God.
This retreat creates that space.
Through guided reflection, peaceful conversation, and moments of quiet listening,
you are invited to experience a kind of spiritual refreshment
that restores clarity, peace, and perspective.
Are you feeling stretched thin?
Spiritually weary?
Longing for a kind of peace that lasts longer than a moment?
Welcome to the Spa for the Soul
Retreat
A gentle sanctuary designed to renew you from the inside out.
Here, the focus isn’t on fixing or striving…
but on resting, listening, and allowing your body and soul to be restored.
Imagine stepping into a space where everything has been thoughfully prepared for your rest. . .
What You'll Experience:
-Restorative practices to quiet your heart & mind.
-Soul-centered "treatments" that you can incorporate into your life for daily refreshment.
-Gentle guidance from God's Word to awaken deep peace within.
-Unhurried walks along the beach and/or the beauty of Batiquitos Lagoon
-Elegant accommodations at the world-renowned Omni La Costa Resort and Spa
-Nourishing, organic meals prepared with care
An Elegant Setting for Rest and Renewal
Located in Carlsbad, California, this retreat offers a peaceful coastal setting for your time away.
You’ll be welcomed into a beautifully appointed condo with a full kitchen, located within the world-renowned Omni La Costa Resort & Spa,
and gather just across the street in the Sacred Garden at the Women’s Center for SoulCARE—
a serene, set-apart space for reflection, connection, and renewal.
This experience is for you if . . .
You've been you've been carrying a lot… And you're starting to feel the weight of it.
You're used to being the strong one, the dependable one…
The one others rely on.
You feel stretched thin – mentally, emotionally, or spiritually.
You belong for a deeper sense of peace… not just momentary relief.
You desire a quiet time with God, but struggled to create space for it in your everyday life.
You're ready to step away from the noise… And reconnect with what truly matters.
You've been you've been carrying a lot… And you're starting to feel the weight of it.
You're used to being the strong one, the dependable one…
The one others rely on.
You feel stretched thin – mentally, emotionally, or spiritually.
You belong for a deeper sense of peace… not just momentary relief.
You desire a quiet time with God, but struggled to create space for it in your everyday life.
You're ready to step away from the noise… And reconnect with what truly matters.
If you felt a longing in your heart as you read this . . .
About Your Hosts
About Your Hosts
Janie Seltzer
→Master’s Degree in Theology and a concentration in Spiritual Direction, Janie Seltzer brings both academic depth and lived spiritual wisdom to her work—offering a rare blend of insight, empathy, and clarity.
→For more than forty years, Janie has served in pastoral leadership, spiritual formation, and creative ministry, guiding women toward deeper intimacy with God and a renewed awareness of His presence in everyday life.
→Her approach to spiritual direction and SoulCARE is deeply rooted in Trinitarian love, contemplative formation, and creative restoration. Through gentle guidance, poetic reflection, and sacred listening, Janie creates space for women to slow down, rest, and return to the true home of their hearts in God.
→Drawing from the wisdom of Scripture, the beauty of creation, and the healing power of silence and story, her work invites women into a rhythm of spiritual renewal that nurtures the whole person—mind, body, and spirit.
→The Spa for the Soul Retreat brings the heart of her book, Spa Treatments for the Body and Soul: Tranquil Moments to Refresh Your Spirit, to life through a shared experience of reflection, prayer, and spiritual refreshment.
Kathy A. Souza
→A real estate professional and mentor who has spent more than two decades walking alongside individuals as they navigate important life and business decisions. Through her work in real estate, she has helped hundreds of people move through seasons of transition while discovering the deeper value of clarity, alignment, and meaningful growth.
→Known for her thoughtful presence and ability to create environments where authentic conversation can unfold, Kathy has a natural gift for helping people feel welcomed, supported, and encouraged.
→Her own journey was deeply influenced through her friendship with Janie and the message of Spa for the Soul, which helped her recognize the importance of tending to the soul in the midst of busy lives.
→At this retreat, Kathy serves as a host and facilitator, helping to create a peaceful and intentional space where women can pause, reflect, and experience renewal in community
"Imagine waking up with a lighter heart, a clearer path, and a deeper sense of purpose.
Many who have joined Janie in the past left feeling renewed and connected—not just to themselves, but to the deeper calling on their lives."
What Women Are Expierencing
Women who have stepped into this space often describe it this way. . .
First, I must say that this garden in my honest opinion, looks like what the Bible describes when God created Adam and Eve. (The Garden of Eden). It’s just so beautiful and breathtaking. It is so peaceful and tranquil that all anxieties and fears I had left-- by the time I was done with the Spa for the Soul. Favorite Part: Everything from beginning to end. There were so many parts, but if I have to pick one, it’s when Ms. Janie prayed over me. She alleviated a chronic pain that was distracted me.
Heidi G.
Spa for the Soul was a Sacred & wondrous experience that left me refreshed, at peace & more connected with a personal God!
🤍✨ Immersed in the beautiful gardens & charming trails, I felt the serenity & joy that uplifted my spirit. Janie's great wisdom & insight of sharing God's word, Inspired Hope & Desire to embrace our Loving God. Her poetry was woven into our discussions so relevant & beautiful. The lectio divina followed by the quiet time
Favorite Part: I loved Janie's discussions and the time for reflection.
It was so nice to have her speak at different spaces of the Sacred Garden.
Rose M.
The garden was very tranquil and a great place to be in the presence of God.
Each sitting nook a resting place situated with perspective of Seven Sacred Sign -posts.
I enjoyed focusing on those
1. Sweetness, breath,
2. Secrets, learn
3. Surrender, shed,
4. Struggles, grow
5. Stillness, listen
6. Suddenly, change
7.Seeing, know. Favorite Part: All of it.
Brooke S.
Are you ready to experience a deeper kind of peace? This retreat may be just the beginning."
What Airport is closest?
We suggest flying into San Diego International Airport
What will I want to wear?
The weather in July can be warm but in our outdoor garden it can be cool in the morning. You may want to dress in layers and be comfortable as we will be outdoors in the garden!
Will there be an option for a private room?
Yes- at this time, we have availability for private occupancy. There is an increased base price of $2850; should you pay in full and be a member of a community (Ewomen/NACWE/Sister's Collective); you have the option to get up to $500 off this price by paying in full by May 1!
Is there an option for any discount?
We offer a discount for Ewomen network members, NACWE Members, Sister's of the Heart Collective member: $250 off
Early Bird discount option?
Paid in full on or before May 1 $250 off.
What is the investment?
The base cost for the Retreat to include double occupancy housing on the grounds of the World Famous Omni La Costa Resort. All materials & meals starting on Thursday July 9 through Sunday brunch July 12th starts at $2500. You will have the opportunity when you are saving your spot- to let us know if you would like a private room or perhaps you'd like to upgrade to a Executive Villa. All the Rooms are beautiful however we do have options with housing on a first come, first serve.
Is there a payment plan available?
On the Save my spot form- you will have the option to request a payment plan. We will do our best to be flexible with payments however all retreat costs are non-refundable($100 administrative fee) and only transferable to a future retreat within 12 months.
Where is the housing?
Housing is provided at the Omni La Costa Resort just walking distance from the Women's Center for SoulCARE Garden. While you do not need a car as it is walking distance- you may desire to have a rental car to get to other locations around town.
Can I be in a room with a friend?
On the Save my spot form, you will have the option to list your friend's name as your preferred roommate. Please keep in mind, this is first come, first option available and we will do our absolute best to accommodate requests! ** there are only 6 spots that are double occupancy at the $2500 ticket price available.